BeFit Workout Studio's Client Testimonials
Amanda L - Auburn, GA
When I first started personal training with Stacey I knew I needed to change my habits. Stacey provided me with the tools and knowledge to not only change my habits but to change my way of life. I now know how to workout with good form and eat healthy. I could not be happier with the results I have received. The accountability that Stacey and the Be-Fit gym implemented really helped me push forward and achieve the results I wanted.
Lost 23" total, in less than 3 months! The waist alone went from 29 1/2 to a 25! 19 pounds of pure fat gone!!!
Amanda L. "2011"
Cyndi - Homer GA
Dear Stacey, I can not thank you enough for what you have done for me. I tried to lose weight for years after having my children. I would lose some & in no time the weight would be back with some extra pounds. I just wanted to lose a little when I met you and in a matter of months was in a smaller size then when I was in high school. I still cant believe it. I am more active today than i have ever been & enjoy hobbies i never knew were possible. Thank you so much for helping me find myself again.
P.Skinner - Buford GA
Hi Stacey-
Just wanted to thank you again for making such great changes in my life- Doctor's office called with lab work report earlier today. My cholesterol was 230 in October when I went for my physical and before I met with you and started your eating plan; when I had it checked last week , Jan 14th, it was 189- a drop of 40 points!!! From the danger zone back into health. The diet you gave me made it possible- I really did not believe it would make such a huge difference. Thank you.
Of course now that I really know what a difference it is making, I really dread what will happen while I'm gone. I'm holding on to the fact that even if… I can start over when I get back. I would prefer to keep on track, however! Yeah Stacey!!! For those skeptics who think it is too hard, please feel free to use my numbers to encourage them to make the changes for their health.
Pam O'Donnell - Braselton GA
Stacey's workouts are exactly what I was looking for! I thought I knew good form and was in pretty good shape until I started her program. I have learned how to get a great workout and more importantly how to eat to support my results in the gym. Stacey is always available and willing to help you get to the next level. I love her "old school" workouts and really love the results I’ve achieved with her help!
Michelle, L - Braselton Georgia
When I contacted Be-Fit, I was at my highest weight. I knew I had to do something. I was an occasional workout person (at best), so I was terrified to take the plunge. I met with Stacey for our consultation and my life has never been the same (thank goodness!). Stacey made me feel comfortable and gave me the support and knowledge I needed. Before I knew it, I had lost over 35 pounds and transformed my body into something better than what I had imagined. I felt good about how I looked for the first time in a long time. That was three years ago. Today, I am on another adventure – the adventure of motherhood. The fitness and nutrition tools Stacey has provided me have already served me well. I have felt and looked great for the first four months of pregnancy. I know that the knowledge I have gained from Stacey will help me have the best pregnancy possible and I can give my baby a healthy beginning!